Things To Eat
GFFB-JAMAICAmade recommends the following Jamaican food as the most tasty “Things To Eat” and drink:-
- Fritters - Fried fritters stuffed with salt fish serves up a good morning breakfast or midnight snack
- Coconut Drops - A medium-dried coconut, some shredded ginger, three cups of dark sugar and a cup of water will create your drops and delight your “sweet tooth”
- Blue drawers - Otherwise known as ‘duckunoo’ or ‘tie leaf’ is a starchy green banana-based boiled pudding that is good for dessert or a snack if you prefer.
- Dumplings - Whether fried or boiled, this is a must at the Jamaican table.
- Bammy - Best side dish to hav with escoveitch fish. To make your own, just get a pound of sweet cassava with a pinch of salt and a tin of coconut milk and you are good to go.
and wash things down with the following drinks:
- Cranberry Juice - Cranberries are very high in Vitamin C and fibre and they are quite tasty.
- Orange Juice - Also an excellent source of Vitamin C, which goes well with breakfast, lunch and dinner.
- Sorrel Drink - It’s rich in Vitamins A and C and can help build one’s immune system.
- Water - One of the most important suplement for the body - and the Jamaican water is among the best in the World
